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Classes

& Workshops

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Handstand Foundations : 4 week progressive course 

CASCADA 

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Snake Yoga

Hisss Reptile Shop

Saturday, Nov 29th

@ 9:00AM

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Move + Restore 

CASCADA

Tuesday's @ 7:00PM

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Bootcamp & Flow Yoga

Multnomah Athletic Club

Wednesday's

Bootcamp @ 5:45PM

YOGA @ 6:30PM

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Mat Pilates

Fitness Connection

Thursday's @ 5:30PM

Sunday's @ 9:15AM

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Move + Restore

Fitness Connection 

Monday's @ 4:30PM

Thursday's @ 4:30PM

Mission

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Vision

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